How to Create a Training Program your Employees will Love
7:34
YouTubeVisme
How to Create a Training Program your Employees will Love
Looking to boost employee engagement and improve the overall productivity of your business? One key solution is to create a training program that your employees will love. There’s no doubt that effective employee training plans are a key growth driver for organizations of all sizes. In a recent study, about 90% of employees said they would ...
87.6K viewsMar 23, 2023
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Training is more than lifting weights. It’s an art. It teaches endurance, humility, breathwork, discipline, and consistency. Your body grows — but your mind grows even more. Ready to train with intention? Send me a DM.
2:59
Training is more than lifting weights. It’s an art. It teaches endurance, humility, breathwork, discipline, and consistency. Your body grows — but your mind grows even more. Ready to train with intention? Send me a DM.
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Struggling to workout while sick? Here's a quick full-body routine and core workout you can do even when you're feeling under the weather! Learn beginner-friendly exercises to stay on track. #athomeworkout #fitnesschallenge #fitnessmotivaton
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Struggling to workout while sick? Here's a quick full-body routine and core workout you can do even when you're feeling under the weather! Learn beginner-friendly exercises to stay on track. #athomeworkout #fitnesschallenge #fitnessmotivaton
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Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
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Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
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