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4 comments | Need guidance on how to boost your metabolism? Join Ron Sinha, M.D., next week to learn how to balance your blood sugar and metabolism to increase your energy levels. Register at www.tinyurl.com/ihhronsinha | Institute for Health & Healing | Facebook
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Your metabolism changes as you get older. You burn fewer calories, break down foods differently, and start to lose lean muscle. Middle-age spread can quickly become middle-age sprawl and carrying extra pounds can be harmful to your health. Learn how to combat age-related changes: https://newsinhealth.nih.gov/2015/07/minding-your-metabolism #NIHhealthy2020 | National Institutes of Health (NIH)
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61 reactions · 15 comments | Let’s get one thing straight - There are no "metabolism Killers" Your metabolism adapts. And I want to explain why our metabolism adapts and even strategies you can use to make this work to your advantage. For more on my 3-Step Recipe To Fat Loss... --> https://rsrecipe.com/optin1649783801872?sl=facebookpost | Redefining Strength | Facebook
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