PART 1 Morning Qigong for Beginners: Dragon Meridian Flow to Awaken Qi & Emotions
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YouTubeWhite Tiger Qigong
PART 1 Morning Qigong for Beginners: Dragon Meridian Flow to Awaken Qi & Emotions
PART 1 🌄 3 Qigong Exercises for Morning Energy, Emotional Balance & Fascia Release 🐉 Start your day with powerful intention and flow. These three beginner-friendly movements help you open your body, calm your emotions, and activate your Qi. Each form targets specific meridians and fascial chains, helping to unlock energy blockages and ...
2.6K views6 months ago
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Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #exercise #taichi #qigong #metabolismo #burnfat #foryou
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