Leg Extension Demo | Proper Form & Muscle Activation with Coach Clarissa
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YouTubeClarissa Gannon
Leg Extension Demo | Proper Form & Muscle Activation with Coach Clarissa
Want to maximize your leg day results? 🚀 In this video, Coach Clarissa breaks down the leg extension exercise step by step, showing you how to perform it safely and effectively for stronger, more defined quads. You’ll learn: The correct form to avoid injury How to engage your quads for maximum results Common mistakes to avoid during leg ...
259 views3 months ago
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