Executive function refers to mental processes (executive functioning skills) that help you set and carry out goals. You use these skills to solve problems, make plans and manage emotions.

Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with …

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

Executive function is a set of mental skills that allow us to plan, stay organized, manage our emotions, and conduct daily responsibilities. Think of these skills as the brain’s management …

May 22, 2023 · Executive function is a set of cognitive skills that are needed for self-control and managing behaviors. These skills include self-control, working memory, and mental flexibility. …

Feb 20, 2024 · “EF” is a collective term for an array of cognitive processes. It includes the mental functions essential for cognitive control, or your ability to change, manage, and direct your …

Mar 21, 2025 · Executive functioning is a set of cognitive skills that help individuals plan, organize, manage time, and regulate emotions. These skills are essential for academic success, …

May 28, 2011 · Learn how to enhance and develop these core skills for lifelong health and well-being. Executive function and self-regulation skills act like an air traffic control system in the …

Feb 25, 2025 · The mental skills individuals use to complete tasks, remember information, and work through problems are often grouped under the label of “executive functioning skills.” …

May 19, 2025 · Executive functioning is the brain’s command center. It’s what helps us prioritize, focus, adapt, and follow through. When it’s running smoothly, we can plan our days, manage …