When schedules get packed, snacks become the unofficial glue holding things together. This list of 35 fall snack ideas has saved more afternoons than coffee ever could. Whether you’re wrangling kids ...

There's nothing wrong with an occasional late-night snack. But before you open the cabinet or peek into the refrigerator, you should know that what you eat directly influences how you sleep. Eating ...

Have you ever stood in the snack and meal bars section of the grocery store while your mind went numb trying to decide which one to try? Well, an Erie dietitian in private practice, Helen Agresti, can ...