At best, a treadmill or exercise bike should be a well-maintained and frequently used machine that improves your health and helps you achieve your fitness goals. But sometimes, for one reason or ...
From the vibrating belt machine to the twist board, people have been coming up with machines to take the “work” out of their workouts since the Victorian era. Most turn out to be ineffective fads, but ...
Baby Boomers grew up during an era packed with shake belts, miracle machines, and late-night infomercials promising instant fitness results. While some gear offered mild benefits, plenty turned out to ...