Finding a partner who truly shares your core values can feel like searching for a needle in a haystack these days. On the one ...

After spending the last year researching and writing my new book, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, I've learned that we sometimes go ...

As a journalist and opera singer who has traveled around the world over the last few years, I’ve interviewed and worked with founders, creatives, and changemakers scaling their work across various ...

Most people live by accident, not by design. They inherit values from family, absorb them from society, or pick them up from peers. Their decisions lack a clear compass, leaving them feeling empty ...

There are many reasons why we may give up on our goals, including the lack of a plan to achieve our goals, not creating space in our lives for the goal to take root, and a lack of focus. However, the ...

Today’s leaders face increasingly complex decisions and moral puzzles, often without a clear compass to navigate them. Many are weighing painful cost-cutting measures due to economic uncertainty and ...

Since the average person spends about one-third of their life working, their time on the job should be enjoyable, fulfilling, and engaging. Unfortunately, happiness at work has been declining, with ...

The beginning of a new year is a good time to reflect on what’s been working and what no longer serves us in our lives. But today’s guest says we must be willing to slow down, reflect and sit in a ...

Toni Townes-Whitley didn’t follow a step-by-step blueprint to reach the top of the defense industry. The SAIC CEO’s path was ...

Parents pay me to help students find their core values and act on them in the real world — instead of just joining a long ...