Are you trying to lose weight but don’t know what foods to reach for between meals? As a trainer and nutritionist, I have worked with many clients who struggle with snacking, and I know it can be ...

Say goodbye to midday hunger with these delicious snacks! These healthy snacks take no more than five minutes to prepare, making them perfect options to whip up when hunger strikes. Plus, they’ve made ...

Murmuru Bhel is a crunchy, low-calorie snack made from puffed rice, combined with fresh vegetables like onions, tomatoes, and coriander, along with tangy spices and a hint of sweetness. Every bite ...

Dr Sharma believes snacks and fitness can be best friends, only thing that needs attention is that they are light and rich in protein and fibre.

World renowned supermodel and entrepreneur Ashley Graham joins top TikTok creators to host the REMIX Snack & Streamapalooza in celebration of a new collection of mix-in snacks that people can feel ...

Nigeria’s cuisine is famous for its variety of flavours and unique dishes, and the snack category is no exception. From savory bites to sweet treats, Nigerian snacks are an essential part of the ...

Biochemist Jessie Inchauspe advises diabetics to avoid sugary late-night snacks that spike glucose and disrupt sleep. She recommends protein- and healthy fat-rich options to stabilise blood sugar and ...