From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...
Strong immunity begins with smart nutrition. If you add natural superfoods to your meals daily, it can keep immunity strong ...
Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...
Medically reviewed by Elizabeth Barnes, RDN Citrus fruits and red bell peppers are rich in vitamin C, which is important for ...
Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.
Winter often puts our immune system to the test. Shorter days, colder weather, disrupted routines, poor food choices, lack of ...
There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...
Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...
Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.
Antibiotics are powerful treatments that have saved countless lives over the course of decades. New findings from Scripps ...
Tattoos have gained widespread popularity, with nearly one in three Americans having at least one. But beneath the colorful designs lurks a hidden journey. According to a new study, tattoo ink doesn’t ...
A study links long-term PM2.5 air pollution to higher levels of anti-nuclear antibodies, early warning signs of autoimmune ...