There are countless ways to assess your fitness. How many pushups, pullups, or squats can you do? How fast can you run a mile? But there’s a metric that can be used to determine how fit you are that’s ...

Small routines like getting dressed or brushing your hair can help shift your entire mindset. Even at home, simple rituals like changing clothes, brushing your hair or opening the blinds can ...

Parents face a whole host of daily battles – from the mammoth task that is bedtime to getting kids out of the door on time for nursery or school. But for toddlers and preschoolers (those who are not ...

A swingy top with breezy drawstring shorts is the kind of effortless combo that makes getting dressed feel fun again. Made from 100% cotton, this striped set comes in colors like green, coffee, orange ...

DEAR ABBY: A couple of days a week, when I have no plans and no place to go, I stay in my pajamas. Dear Abby: If I answer truthfully to ‘what’s new?’ they start crying Dear Abby: People who knew me ...