Medically reviewed by Matthew Wosnitzer, MDKey TakeawaysBladder spasms happen when the bladder muscle squeezes without ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...

A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, it also helps control your bladder, preventing leaks and accidents. And just ...

Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and chronic illnesses. Fortunately, non-invasive methods like yoga and bladder ...

Weak pelvic muscles can affect posture, balance, and core stability. These five daily indoor exercises are simple, equipment-free movements that help strengthen pelvic muscles, improve posture, and ...

Losing bladder control can be an unsettling experience that affects daily life and confidence. While common, understanding the causes and implications helps in managing symptoms and seeking ...

In his recent Instagram post, he states, “Sudden or urgent need to pee while you are stressed or anxious, it’s not in your ...