Wondering what’s open on New Year’s Day 2026? Walmart, Target, grocery stores and many restaurants plan to stay open, though ...

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...

It’s national personal trainer day, and Charles Pigott, owner of Changes Health & Fitness, joined us as our guest host. We discuss the benefits of hiring a ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

Apple Fitness+ teased a major 2026 update with trainers hinting at new features and programs in an Instagram video ...