Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. We chatted with Trimbur to learn more about her inspirations and intentions as a ...

In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room as participants of ...

Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...

Alec Cohen’s class Intro to Popstar Dance teaches people to dance like an iconic singer. Attendees say the weekly bicoastal session has helped them reconnect with their love of dance and feel more ...

Dirtylicious Dance Fitness class members pose for a photo at the Provo Recreation Center in August 2024. The Provo Recreation Center and a popular dance and fitness class that had been offered at the ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Six times a week, members of the Princeton community set aside academics for the arts and gather in a sunlit studio in the Lewis Arts Center to dance. As the teacher counts out the beats, dancers of ...