Scientists are closing in on the brain’s internal circuitry for hunger, revealing a surprisingly precise “off switch” that ...

Research indicates low-carb diets may enhance appetite regulation and reduce food cues in women with lipedema, offering a ...

Researchers have identified a previously overlooked protein that helps regulate appetite and energy use in the body. This ...

Hunger is an ancestral and evolutionary survival instinct; its importance is evident in the complex and redundant pathways involving all five senses that regulate it. 1,2 Historically, when humans ...

The science of appetite regulation involves complex interactions between hormones, brain signals and digestive processes. Recent research reveals that certain foods can naturally influence these ...

After months of rigorous testing and analysis throughout 2025-2026, we are excited to present the most comprehensive review ...

Is your weight loss plan of staying on a calorie deficit frequently sabotaged by your hunger? That constant, peckish feeling sneaks in, making you crave something mid-morning, after lunch, or almost ...

We always want to suppress additional hunger to manage our appetite and eat healthy.Referring to the issue, many researchers ...

Extreme hunger can lead to overeating of not-so-healthy foods. Prioritizing protein, eating more frequently and a balanced diet can help keep you from getting too hungry. Losing weight can be tough, ...

The journey to mindful eating often begins with a simple question: how hungry are you, really? This fundamental inquiry forms the foundation of the hunger-fullness scale, a revolutionary tool ...

This sped-up video (60x speed) shows the fascinating effect of ArBN on the common starfish (Asterias rubens). While ArBN doesn’t cause complete stomach retraction - it’s about 50% after 6 minutes. A ...

A newly discovered protein “sidekick” may explain why appetite control works for some people and fails for others.