Please provide your email address to receive an email when new articles are posted on . Participants at high risk for future falls were 31% less likely to experience falls over 10 years after speed of ...

Tai chi may help older adults manage chronic insomnia long-term. Learn how this mind-body exercise compares with CBT-I.

In a recent study published in the journal JAMA Network Open, researchers used a SYNERGIC Trial to evaluate the efficacy of a combination of cognitive training, progressive exercise, and vitamin D ...

It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain.

New research from the University of South Australia challenges conventional wisdom about sedentary behavior and its effects on brain health. The groundbreaking study reveals that certain types of ...

The interplay between food cues and cognitive control represents a critical area of research in understanding eating behaviour. Food cues—including visual, olfactory, and auditory signals—can trigger ...

Cognitive functioning affects how people think and their ability to remember things. Impairment in this area of brain health may cause a decline in how someone responds to their environment mentally ...

I take a strengths based approach and focus on several different styles such as cognitive behavioral therapy and goal oriented solution focused therapy. I am a Licensed Independent Social Worker that ...

Dementia is a condition that makes someone unable to remember things, think clearly or make decisions. About 6.7 million people in the United States have some degree of dementia or ...