Do detox foot pads really work? No trustworthy scientific evidence shows that detox foot pads work. Most often, these products are stuck on the bottom of the feet and left there overnight. Makers of detox foot pads claim that the pads draw out harmful substances in the body called toxins during sleep. Toxins include heavy metals.
Probiotics and prebiotics are two parts of food that may support gut health. Probiotics are specific living microorganisms, most often bacteria or yeast that help the body digest food or help with symptoms of certain illnesses. Probiotics are naturally found in fermented foods such as yogurt and sauerkraut.
COVID-19 can sometimes be treated at home. Understand emergency symptoms to watch for, how to protect others if you're ill, how to protect yourself while caring for a sick loved one and other coping tips.
Arthritis is a leading cause of pain and limited mobility worldwide. There’s plenty of advice on managing arthritis and similar conditions with exercise, medicines and stress management. But how do you know what’s best for you? Here are some do's and don'ts to help you figure it out.
Balance exercises can help you keep your balance at any age. They can make you feel more secure. Older adults especially need balance exercises to help prevent falls. The risk of falling goes up after age 65. It's good to include balance training with physical activity and strength training in your daily activity.
