Multi-Directional Lunges - Search Images

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www.facebook.com > Tom Morrison
==LUNGE MULTIPLICATION!== What are multi directional lunges? Multi directional lunges are an ultimate addition to your overall training! If you are someone with tight hips or have knee issues then practicing these will help you move better and help with your flexibility and the tolerance that your knees have by hitting the angles that you don’t often get to hit If you are someone that’s very flexible and find that no matter how much you stretch you still feel tight, these will add stability to y
Facebook · Tom Morrison · 972 views · Dec 16, 2022
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